About the site
Positive Frontier is a resource dedicated to personal growth, mental well-being, and inspiration, offering practical tips and insightful content for living a balanced, fulfilled life.
From enhancing mental health practices to achieving personal goals through tools like vision boards, the site aims to provide readers with actionable advice to improve their outlook and create meaningful change.
Designed for those seeking positivity, resilience, and motivation, the site encourages a holistic approach to well-being.
Through a blend of uplifting articles, thoughtful guidance, and self-care tips, the aim is to empower visitors to embrace their journey, overcome challenges, and discover new pathways to a happier, healthier life.
About the author
I’m Rosie, and this is my little space on the internet.
It’s a place for me to share my interest and passion in all-things relating to well-being, the mind, positive psychology and mental health.
Regretting my decision not to study psychology as a teenager, I went on to study a Masters in Positive Psychology many decades later.
This led me down the route of studying the science of happiness along with topics including positive body image, goal setting, habits, optimism, mindfulness and resilience, as well as the more challenging side of life from sadness and loneliness to severe mental illness.
I have loved every moment of exploring these topics and learning more about the mind and human behaviour. The idea for this site came about when I was looking at how I could combine this with my love of writing content creation.
A little more about me – Lists edition
Likes:
- Books, Books, Books
- All-things Apple
- Strong coffee
- Family gatherings
- Selfridges
- Hygge
- Kamala Harris
- The Obamas
- Tommy Hilfiger
- Ralph Lauren
Dislikes:
- Meat
- Tea
- Amazon deliveries that go to the wrong address
- Grey days
- The month of January
- Broken Wifi
- Adulting (at times)
- People who should know better
Pet hates:
- Arrogance
- Discrimination
- The lack of funding for mental health services
- BMI used to determine access to certain services
- Misinformation on social media
- The UK rental market
Favorite Non-Fiction Books: Medical
- War Doctor, David Nott
- Admissions, Henry Marsh
- Do no Harm, Henry Marsh
- Unnatural Causes, Dr Richard Shephard
- Also Human, Caroline Elton
- Fragile Lives, Stephen Westaby
- Complications, Atul Gawande
- With the End in Mind, Kathryn Mannix
- Where Does it Hurt?, Max Pemberton
- When Breath Becomes Air, Paul Kalanithi
- This is Going to Hurt, Adam Kay
Favorite Non-Fiction Books: Autobiographical
- On Writing, Stephen King
- Educated, Tara Westover
- A bit of a Stretch, Chris Atkins
- Into the Wild, Jon Krakauer
- Long Walk To Freedom, Nelson Mandela
- Shoe Dog, Phil Knight
- Option B, Sheryl Sandberg
- The Big Little Things, Henry Fraser
Favorite Non-Fiction Books: Everything Else
- Outliers, Malcolm Gladwell
- New Happy, Stephanie Harrison
- The Art of Happiness, Dalai Lama
- The Body, Bill Bryson
- Sapiens, Yuval Noah Harari
- The Boy, The Mole, The Fox and The Horse, Charlie Mackesy
- Start With Why, Simon Sinek
- Predictably Irrational, Dan Ariely
Favorite Fiction Books:
- Mad Honey, Jodi Picoult
- Small Great Things, Jodi Picoult
- Here We Are, Oliver Jeffers (Children’s)
- Divergent, Veronica Roth (Teen)
- Eleanor Oliphant is Completely Fine, Gail Honeyman
- The Kite Runner, Khaled Hosseini
- No.1 Ladies’ Detective Agency, Alexander McCall Smith
- My Sister’s Keeper, Jodi Picoult
